Workplace Wellness

Help your employees work better, feel better and be more motivated and energized in the workplace.

Studies have shown that providing education and training on personal wellness topics with employees, along with creating a workplace culture that values mental and physical well-being:

  • Increases employee satisfaction 
  • Fosters collaboration
  • Raises productivity
  • Develops initiative
  • Reduces absenteeism
  • Increases employee retention

Presentations Available

Put Your Own Mask On First: Self-Care 101
Barbara J. Green, Ph.D.

Stepping Stones: Navigating Life’s Transitions
Barbara J. Green, Ph.D.

Balancing Work and Life Positively
Leslie Strachan, LICSW, ACC

Creating an Integrated Lifestyle & Workplace
Barbara J. Green, Ph.D.

Thriving in Today’s Busy World
Leslie Strachan, LICSW, ACC

Meditation
Trish Hart, E-RYT 500

Mindfulness
Trish Hart, E-RYT 500

Breath Work
Trish Hart, E-RYT 500

Yoga in the Workplace
Trish Hart, E-RYT 500

Movement & Exercise: The Great Stress Reliever
Judy Neer

Mindful Communication
Richard Rein, Ph.D.

Finding Harmony with Electronics: Turning Off
Barbara J. Green, Ph.D.

Care for all: A sustainable approach for addressing trauma in school systems
Michael Balaschi, LICSW

Positive Parenting
Emily Miller, LMHC

*Other Topics Available Upon Request

Workplace Wellness Options

Lunch and Learn

  • 1 hour presentations
  • 1 1/2 hour presentations
  • 2 hour presentations

Half Day

Select a combination of presentations covering a variety of topics (see below)

Full Day

Select a combination of presentations covering a variety of topics (see below)

Testimonials