
Vita Golub, LMHC
“My approach to working with clients is collaborative, empowering, client-centered, and strengths-based. I am passionate about helping clients recognize their full potential.”
Vita Golub is a licensed mental health counselor with two decades of experience helping adolescents and adults successfully overcome problems such as trauma or substance abuse. She has extensive expertise in helping young people courageously face obstacles and learn the cognitive skills needed to successfully navigate life.
Background & Qualifications
Vita Golub is a licensed mental health counselor with two decades of experience helping adolescents and adults successfully overcome trauma or substance abuse problems. She has extensive expertise in helping people courageously face obstacles and learn the cognitive and social-emotional skills needed to navigate life successfully. Whether clients are struggling with trauma, substance abuse, or other issues, she helps them find a path to move beyond their worries, highlighting and encouraging them to see, develop and utilize their inner strengths. She is the retired Chair of the School Adjustment/Mental Health Counseling Program at Cambridge College, teaching others the skills needed to reach struggling adolescents and young adults. She shared the knowledge she gained from working for several decades as a school adjustment counselor, and before that, as a teacher of emotionally and behaviorally challenged children.
In addition to the theoretical underpinnings of her work, Vita believes that “developing a strong, therapeutic relationship is the basis for any positive change to occur.” She continues, “My approach to working with clients is collaborative, empowering, client-centered and strengths-based. I am passionate about helping clients recognize their full potential.”
Vita has furthered her commitment to helping those with trauma histories or addictions by receiving specialized training in Trauma Counseling as well as Masters Addictions Counseling Certification. She earned her Master’s Degree in Counseling Psychology from the University of Massachusetts, Boston, later completing post-master’s Certificate Programs at Boston University School of Social Work in Alcoholism and Drug Abuse and another Certificate in Psychological Trauma. She achieved Diplomate status from the American Mental Health Counselors Association as a Clinical Specialist in Trauma Counseling and Substance Abuse and Co-Occurring Disorders Counseling. Vita also received training in Clinical Hypnotherapy (Beginning and Advanced) and Sensorimotor Psychotherapy (Levels 1 and 2). She is currently an Assistant in Sensorimotor Psychotherapy training workshops.
Vita utilizes a variety of evidence-based strategies in her work and studied Dialectical Behavior Therapy (DBT) through the Linehan Institute, including workshops with Marsha Linehan and other leaders in the field. She also utilizes Cognitive-Behavioral Treatment (CBT), Sensorimotor Psychotherapy, Motivational Interviewing, Mindfulness, Guided Imagery, solution-focused approaches, and insight-oriented techniques. Vita is a warm and committed advocate for her clients.
Testimonials
I just wanted to say that I enjoy the blogs that you’ve been sending and let you know that we are so grateful for your help. The “marathon sessions” were the best! That may have been more than a year ago, maybe two, but our relationship is still benefiting from the things you taught us. Now, when one of us gets upset about something, it’s not a world-ending downward-spiraling catastrophe (and that’s a relief in itself!), but instead, we can get ourselves out of it and even laugh together! It’s been great and we say all the time that we’re so thankful for you.
We are so lucky to have found Dr. Rein at the beginning of our marriage to set us on a course for happiness and success. My wife and I got married, had our daughter, and bought a house all in the same year after only dating for a year. When my wife first suggested counseling, I was skeptical and saw it as a sign of weakness and failure on my part, but Dr. Rein’s methods have taught us how to effectively communicate and work through difficult issues that we would not have otherwise been able to handle productively. We have learned to value and appreciate each other’s differences and how to avoid escalating disagreements that would lead into full blown arguments. I truly feel that these sessions have been invaluable for our marriage and well-being.
When my husband and I started seeing Dr. Rein, we thought our relationship might not work because our personalities were too different. We had been seeing another marriage counselor for over 6 months and that just wasn’t working. Looking back, our first marriage counselor felt more like a referee. My husband and I would discuss our fights and she’d let us know which one of us was being reasonable and which one was being unreasonable; then we’d discuss our different upbringings to determine why each of us felt the way we felt. Those methods never moved us forward. Dr. Rein never felt like a referee; he felt like a coach. If my husband felt unappreciated, it was taken as a fact; it wasn’t debated. The goal was to understand how I could express my appreciation because what I was saying or doing wasn’t working. If I felt hurt by something my husband said, it was taken as a fact; it wasn’t debated or determined to be an unreasonable feeling. The goal was to help my husband understand why I felt hurt and to help him communicate his feelings in a way that wasn’t hurtful to me. After working with Dr. Rein our personalities haven’t changed but our communication has and that has made all the difference. My husband and I still have disagreements, but we know how to keep them from escalating to relationship-harming blowouts. We are much more capable of expressing our wants and needs while still expressing how much we truly care for each other. I feel like we have “us” back. We have found our friendship again; we have fun all the time and enjoy each other again. I am so incredibly grateful for Dr. Rein’s help in saving our relationship.
I often think about how you helped us through our troubled time and just want to thank you again. Our relationship has grown better and better by the years because of our meetings with you, learning to communicate, and of course staying out of trouble on my end. Last year I took our whole family on safari and I surprised her with renewing our vows in the Kalahari Desert at sunset. She’s the best thing that ever happened to me and you helped open my eyes to what I really had, because at the end of the day, she really wasn’t the cause. I sincerely want you to know that I doubt we would still be together without your help. Just so you know, anyone I talk to who has relationship issues, you’re the number I give them. Not sure if you see any of them, but for their sake, I hope so.
Dr. Rein is a very special couples therapist. He is highly skilled and patient-guided. He helped us to finally communicate effectively, which was very much like learning a new and better language. We highly recommend Dr. Rein. He offers couples insightful observations and suggestions in a very positive and productive environment.