Ive been working with Angela over the last few months. I am still learning but its been quite freeing learning the principles of Intuitive Eating with her. She has helped me work through my thoughts about my past dieting issues. I am all in and having her support has been so helpful!
Angela is a friendly, knowledgeable and down to earth health and wellness professional. She brings a great deal of pride and a wealth of knowledge into her role as a nutrition therapist, wellness advocate and yin yoga teacher. When you engage with Angela, you know she’s truly present and listening. Through her caring and approachable manner, she is able to draw true connections to whoever is lucky enough to be in her presence. While Angela is warm and approachable, she also has a sense of exactness and precision when it comes to problem solving. In this way, she is able to help people both recognize and break through whatever habits may be limiting their own health optimization. I feel so lucky to call on Angela to help inspire growth in my own pursuit of balance and health.
Angela provides a non-judgmental and safe environment to talk and examine what is not working in my life. I deeply admire her dedication and commitment to helping those of us who need this one on one support to make changes. I appreciate her knowledge of nutrition and she has helped me slowly change old mindsets and how my relationship with food has affected my body. I didn’t realize how strong my “diet mentality” was, and all the rules I had in my head about food. But mostly, Angela has taught me to find balance in other areas of my life. She has a well-rounded approach to health. If you are lucky, she may share with you her personal journey and you will see for yourself the struggles she has overcome and the beautiful way she lives the principals she recommends.
Angela helped guide me through dietary issues to help in my recovery. She was helpful in a way that wasn’t overwhelming as well as sensible considering I had the additional burden of a physical condition. Angela’s approach to analyzing issues is done thoughtfully and without judgement. She is someone who has explored wellness in all forms for most of her life and is open to sharing stories of her struggles along her path. I know she is truly a wise, gentle and nurturing woman who lives her life around her passion. I would recommend her to any and all who are looking for guidance on their path towards healing.
Angela created a very comfortable and welcoming environment for both myself and 8 year old little girl. She offered great advice in regards to nutrition and helped us get creative in our approach. She explained no food is bad and to be mindful about labeling it as such. She also reassured us that every body is different and that is something we should embrace because we are all unique and beautiful in our own way.