A Non-Diet Approach to Health
While there is definitely a place for therapeutic nutrition (also called medical nutrition therapy), there is an alternative to how that advice is offered… which…
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Eating Disorder Counseling
The Healthy Habits Wellness Challenge
28 Days to nourish your body, mind and spirit, one daily challenge at a time New York Times Tara Parker-Pope Refresh, Move, Connect, Nourish Week…
Dare to Care III: Enhancing Emotional and Physical Well Being
Aligning Ourselves with Health Eating and Loving Our Bodies! This month YHC is continuing to focus on the intersection of emotional and physical well being…
